Sleekgeek summer body challenge. Week 4 check in.

Well it’s been four weeks since I started the Sleekgeek challenge and things are proceeding rather well. My diet is what I would call “semi-paleo”. By that I mean my lunch and supper consists of a protein, like fish or chicken, and veggies. I occasionally throw in a sweet potato. I drink only water throughout the day. I snack on mixed nuts and some fruit. Yes, back to why I call it “semi-paleo”; my breakfast is sometimes oats with whey protein – which is not entirely paleo, therefore “semi-paleo”.

My stats are also looking good, I’ve lost many centre meters, the details of which I shall provide during the coming week. I’ve dropped just over 10 kg. but the most important thing about this challenge is that I feel good about myself and I have a lot more energy.

There is still another 4 weeks to go and I know I’m going to be in the top 4.


About Shaun That Awesome Guy

Husband to the most beautiful woman, Man of honour, Gym enthusiast, Artist, Man of Steel, That Awesome Guy.
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