Author Archives: Shaun That Awesome Guy

About Shaun That Awesome Guy

Husband to the most beautiful woman, Man of honour, Gym enthusiast, Artist, Man of Steel, That Awesome Guy.

Stress, Health and Wellness.

  I recently read an article detailing the effects of stress on one’s health, fitness and all round wellness. We often underestimate the impact that a high-stress lifestyle can have on our bodies and mind. I can attest to this … Continue reading

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Push

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Stronger, faster, better

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The Reason

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Muscle Milk

The chocolate flavour is not bad. Very creamy, with a rich chocolate flavour. 34 grams of protein. Nice post workout protein drink. 

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Who’s about that way of life…? 

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That feeling… 

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