Tag Archives: challenge

30 Day Healthy Habits Challenge

Take the challenge, create those healthy habits. Sleekgeek rocks.  http://www.sleekgeek.co.za/30-day-healthy-habits-challenge/ Advertisements

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Why motivation will destroy your goals

Motivation versus dedication. Continue reading

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Obsession!

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#ShaunsChallenge

Winter has come and gone, most people have gained a few kgs/lbs. Follow #ShaunsChallenge as he gets back on track and begins with setting goals and moving forward. Continue reading

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Sleekgeek summer body challenge. Week 4 check in.

Well it’s been four weeks since I started the Sleekgeek challenge and things are proceeding rather well. My diet is what I would call “semi-paleo”. By that I mean my lunch and supper consists of a protein, like fish or … Continue reading

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Sleekgeek Summer Body Challenge 2013

  Two weeks ago today I entered the Sleekgeek Summer Body Challenge 2013. Before I explain what that is let me first tell you about the Sleekgeek community. The Sleekgeek community was started by a gentleman named Elan Lohmann. This … Continue reading

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