Tag Archives: Muscle Growth

The Reason

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Muscle Milk

The chocolate flavour is not bad. Very creamy, with a rich chocolate flavour. 34 grams of protein. Nice post workout protein drink. 

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2016

2016 for me has been a mixed bag. Professionally and personally challenging. The one constant was and and will always be my wife and son. Despite having their support, the demands of work took its toll and this impacted my … Continue reading

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My Supplement stack

A lot of people ask me what supplements I take. Watch out for my next post, where I provide a detailed breakdown of my supplement stack and cycles.

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Priorities

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The Man of Steel asks…

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Beast

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